EXHALO FORTIS

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LGBTQ+, BIPOC OWNED

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Blogs to encourage, motivate, teach, and share my experience

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Sugar Addiction: Healthy Reset 4-Week Low-Carb Diet
nutrition Joel Silva nutrition Joel Silva

Sugar Addiction: Healthy Reset 4-Week Low-Carb Diet

This blog post explores the idea of reducing sweet cravings and finding an ideal macronutrient split to recalibrate my diet. Keep reading to learn about my findings - this could provide you with some insight regarding your carbohydrate fixation and perhaps even some helpful information on how to mitigate those cravings.

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Tucson, AZ & Chicago, IL