Blogs to encourage, motivate, teach, and share my experience
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Low-Carb Diet: Complete?
May 3rd marked a full month of a low-carb diet I was following. The intention behind this diet was to bring awareness to what I was consuming, transition into the summer season, and to reduce sweet cravings. As a Certified Ayurvedic Nutritionist, I also implemented as many Ayurvedic principles as possible. In a nutshell, I combined science-backed research with Ayurveda and modified it to better suit my life and my needs. This blog post focuses on my thoughts, takeaways, and impact the diet had on me.
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