EXHALO FORTIS

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LGBTQ+, BIPOC OWNED

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Blogs to encourage, motivate, teach, and share my experience

. . . for my clients, friends, family, and our community.

Low-Carb Diet Update: 15 DAYS IN
Joel Silva Joel Silva

Low-Carb Diet Update: 15 DAYS IN

Hello everyone! At the beginning of April, I posted about a low-carbohydrate diet I intended on following for 4 weeks. This post is an update on how it’s been going. Did I suffer from sugar withdrawal? Did I crack and visit a Carl’s Jr. drive through? Has my perspective on food changed at all? Read on to find out and maybe pick up a few tips!

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