EXHALO FORTIS

EXHALO FORTIS

BLOGS

LGBTQ+, BIPOC OWNED

Visit the “Welcome” section to learn more about EXHALO FORTIS

Blogs to encourage, motivate, teach, and share my experience

. . . for my clients, friends, family, and our community.

Joel Silva 10/11/22 Joel Silva 10/11/22

INTRODUCCIÓN AL AYURVEDA

Joel Silva 7/14/22 Joel Silva 7/14/22

INTENCIÓN, YOGA Y LOS HÁBITOS

Joel Silva 7/8/22 Joel Silva 7/8/22

CAMBIA TUS HÁBITOS

Joel Silva 6/28/22 Joel Silva 6/28/22

CÓMO ELEGIR UN GIMNASIO

Joel Silva 6/17/22 Joel Silva 6/17/22

INDICE DE ESFUERZO PERCIBIDO: RPE

Joel Silva 5/7/22 Joel Silva 5/7/22

EJERCICIO: LO MÍNIMO

Contact us.

ExhaloFortis@gmail.com
(520) 222-7264