Functional Training by Exhalo Fortis: Start Here, Start Now eBook provides you with the necessary tools to change your mindset so you can change your body. With practical exercise “How To” tutorials, a sample exercise schedule plan, and several ways for you to begin and progress your workout regimen, Functional Training by Exhalo Fortis: Start Here, Start Now is an essential starting point for every BODY.
Especially formulated for those working out from home, virtually, or if you want to learn a few things prior to entering the gym space. Download the book for practical advice on CHANGING your mindset in order to CHANGE your body! Start here, start now.